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THE
WHOLE SELF
It's time to reconnect with you.
Remember her?
Life is busy and sometimes we forget to pause. To breath. To check in and put ourselves first.
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LET'S GET STARTED
As a busy mum to three boys, my journey began when I was knee deep in motherhood.
With three boys (including twins) only 16 months apart meditation was the anchor back to me. The key to finding calm within the chaos of life and motherhood.Â
That's why I love helping women and mums disconnect from the busyness of life and reconnect back to themselves through intentional movement, mindfulness practices, meditation, breathwork and rituals to calm your nervous system.
Whether through an online program or a soul-nourishing event on the Gold Coast, I'm passionate about giving you the tools to reconnect with you, helping you implement daily rituals that you love, create clarity and embody your best self.Â
As a meditation and yoga teacher, health coach and sound bath facilitator nothing lights me up more than seeing you create stillness, connect to inner self and create a vision of your life that you love stepping into every day.
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"Megan's meditations are exactly what I've needed to keep me grounded and resilient, especially during very busy weeks as a mum. Her style is accepting, calming and naturally nurturing. Thank you Megan for these brilliant moments of peace in an otherwise hectic life."
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Erica Liston
"I had the absolute pleasure of experiencing a meditation, sound bath and yoga session led by Megan for my 40th birthday celebration and it was pure magic! Megan's calming energy and gentle guidance create a space where everyone could fully relax, connect and immerse themselves in the moment. Her sound bath brought a deep sense of peace that rippled through the entire group while yoga and meditation session allowed us to centre ourselves and reflect on what really matters. I couldn't have asked for a more meaningful, soul-nourishing experience and I'm so grateful for Megan's gift of healing and presence. Thank you Megan for making my milestone so special!"
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Lauren Zeildler
RECONNECT BACK TO YOU.
Disconnect from the busyness of life and reconnect back to you through the following resources.
1:1 Coaching
Online Courses
In person events Gold Coast
