ABOUT

CLARITY COMES FROM WITHIN

When you slow down and tune in, you gain the clarity needed to create a life that feels aligned and intentional.

RITUALS SHAPE YOUR REALITY

Small daily practices - like meditation, journalling, intentional movement - have the power to transform how you feel and show up in your life.

YOU ARE YOUR BEST INVESTMENT

Prioritising yourself isn't selfish; it's essential. When you take care of your mind, body and energy, everything flows.

I'M MEGS

I help busy women and mums reconnect with themselves, find calm within the chaos and embody their best self.

As a yoga and meditation teacher and health coach I guide women to create daily rituals that support clarity and alignment with ease.

Through my courses, events and The Whole Self Podcast, I share practical tools to help you slow down, tune in and transform from feeling overwhelmed to feeling deeply connected with self.

My approach is simple - because when yourself, everything else falls into place.

MY STORY

Motherhood changed everything for me. With three boys, including twins born just 16 months apart, I felt overwhelmed when knee deep in motherhood. Meditation became my anchor - the key to finding clam within the chaos and reconnecting with myself.

What started as a personal practice turned into a passion for helping other women do the same. Now, as a meditation and mindfulness coach, yoga teach and health coach, I guide women and mums back to clarity, balance and a deep sense of self. Because when you take care of you, everything else flows.

"I absolutely loved Megan's meditation and sound bath event. I'm someone who finds it hard to fully let go and switch off. I use to practice meditation regularly for that reason but lost touch with it. Megan is warm and welcoming and her gentle meditation guides you into a state of deep relaxation. Highly recommend if you need an hour of pure bliss."

Louise Webster

"Meditation was something I'd never really practiced consistently. However I was at a point in my life when I was feeling overwhelmed, stressed and in need of direction, calm and focus. I found Megan's guided meditations calming and it allowed me to feel centred. Engaging in regular meditation with Megan has brought me more clarity and control of my emotions. I'm calmer with my children and have a new sense of positivity in my life. Thank you Megan for introducing me to the benefits of using your guided meditations."